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september, 2017
23 lör. 09:30 - 10:30 Ante Natal Pilates
24 sön. 18:00 - 19:00 Fit School Membership
25 mån. 18:45 - 19:45 Pilates
20:00 - 21:00 Pilates
28 tor. 20:15 - 21:15 Pilates Foundations
30 lör. 09:30 - 10:30 Ante Natal Pilates
oktober
1 sön. 18:00 - 19:00 Fit School Membership
2 mån. 18:45 - 19:45 Pilates
20:00 - 21:00 Pilates
5 tor. 20:15 - 21:15 Pilates Foundations
7 lör. 09:30 - 10:30 Ante Natal Pilates
8 sön. 18:00 - 19:00 Fit School Membership
9 mån. 18:45 - 19:45 Pilates
20:00 - 21:00 Pilates
12 tor. 20:15 - 21:15 Pilates Foundations
14 lör. 09:30 - 10:30 Ante Natal Pilates
15 sön. 18:00 - 19:00 Fit School Membership
16 mån. 18:45 - 19:45 Pilates
20:00 - 21:00 Pilates
19 tor. 20:15 - 21:15 Pilates Foundations
Tiderna visas i tidszon: London

Ante Natal Pilates

lördag, 23 september, 2017   09:30 - 10:30
United Reformed Church, Epping

Detaljer

Pregnancy, Birth & Your Body is a nurturing class for mums to be. There are Pilates exercises to encourage baby into optimal position for birth and condition your pelvic floor as well as stretches and relaxation to relieve pregnancy aches and strains.
Taught by pre and post natal expert Karen Laing.

Biljetter / Bokningstyper

  • 5 CLASS PASS
    5 classes to be used in a 6 week period
  • Trial Class
    To try out one class