Mel Anderson Coaching

Welcome to Mel Anderson Coaching ❤️

I offer supportive, strength-focused training sessions designed to help women build confidence, get stronger, and improve fitness in a welcoming environment.

Whether you’re brand new to strength training or already have experience, my classes are designed to meet you where you are and help you progress at your own pace.

All sessions are coached with a strong focus on technique, encouragement, and helping you feel capable in your body.

⭐️ Kettlebell Strength Class

A 45-minute kettlebell-based strength and conditioning class for women with previous kettlebell experience.
Designed to help you build strength, improve fitness, and challenge yourself using kettlebells in a supportive small-group setting.
Suitable for those already confident in the core kettlebell movements or with prior approval/assessment.

If you're new to kettlebells and would like to get started, contact me on the email below to find a starter option to suit you 💪🏻
📩 contactmelanderson@gmail.com

⭐️ Simply Strong Class
A 45 minute strength based class for women at all levels.
Simply Strong meets you exactly where you are and what STRONGER means for you.
We use kettlebells, dumbbells, barbells and more - you will be given full training and guidance from Mel who has over a decade of experience coaching women to be strong.

⭐️ I look forward to training with you ⭐️