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Mindful Movement: Slow Flow Yoga 6 Week Introductory Series

mercredi, 28 octobre '26   18:15 – 19:15 EDT
The Hearth, 911 Main Street, Wilmington MA 01887-3311
Mindful Movement: Slow Flow Yoga 6 Week Introductory Series

Dates de cette série d'événements

  • mer, 30 sept. '26   18:15 – 19:15 EDT  - terminé
  • mer, 7 oct. '26   18:15 – 19:15 EDT  - terminé
  • mer, 14 oct. '26   18:15 – 19:15 EDT  - terminé
  • mer, 21 oct. '26   18:15 – 19:15 EDT  - terminé
  • mer, 28 oct. '26   18:15 – 19:15 EDT
  • mer, 4 nov. '26   18:15 – 19:15 EST

Informations

Discover the benefits of yoga in a welcoming, judgment-free space. This class slow flow yoga series is designed to help you slow down, breathe deeply, build strength and flexibility, and reconnect with your body.

Perfect for beginners or anyone looking to destress and slow down.Your instructor will break down foundational yoga postures step-by-step, so no prior yoga experience or flexibility is required. All levels are welcome!

What to Bring: Please bring your own yoga mat, towel, and water bottle. If you have yoga blocks or a strap, feel free to bring those as well. A limited number of blocks may be available.

Wednesdays

6:15pm - 7:15pm
September 30 - November 4

6-Week Series: $90
Drop-In: $20 per class

Space is limited to 12 participants.

Instructions

Please bring your own yoga mat, towel, and water bottle. If you have yoga blocks or a strap, feel free to bring those as well. A limited number of blocks may be available.

Tickets

Coût

Slow Flow Yoga Series - 6 WEEKS

All six (6) classes.
Ticket pour toute la série d'événements - pour le reste des 2 dates.
$90.00

Slow Flow Yoga Series - DROP IN SINGLE

One (1) class.
$20.00

Lieu

The Hearth
911 Main Street
Wilmington MA 01887-3311

Handicap Parking
Handicap Bathrooms
Water Bubblers/Fountains

Commodités

  • Toilettes
  • Parking