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Mindful Movement: Slow Flow Yoga 6 Week Introductory Series

onsdag, 28 oktober '26   18:15 – 19:15 EDT
The Hearth, 911 Main Street, Wilmington MA 01887-3311
Mindful Movement: Slow Flow Yoga 6 Week Introductory Series

Kursdatum

  • ons, 30 sep '26   18:15 – 19:15 EDT  - Gjort
  • ons, 7 okt '26   18:15 – 19:15 EDT  - Gjort
  • ons, 14 okt '26   18:15 – 19:15 EDT  - Gjort
  • ons, 21 okt '26   18:15 – 19:15 EDT  - Gjort
  • ons, 28 okt '26   18:15 – 19:15 EDT
  • ons, 4 nov '26   18:15 – 19:15 EST

Detaljer

Discover the benefits of yoga in a welcoming, judgment-free space. This class slow flow yoga series is designed to help you slow down, breathe deeply, build strength and flexibility, and reconnect with your body.

Perfect for beginners or anyone looking to destress and slow down.Your instructor will break down foundational yoga postures step-by-step, so no prior yoga experience or flexibility is required. All levels are welcome!

What to Bring: Please bring your own yoga mat, towel, and water bottle. If you have yoga blocks or a strap, feel free to bring those as well. A limited number of blocks may be available.

Wednesdays

6:15pm - 7:15pm
September 30 - November 4

6-Week Series: $90
Drop-In: $20 per class

Space is limited to 12 participants.

Instruktioner

Please bring your own yoga mat, towel, and water bottle. If you have yoga blocks or a strap, feel free to bring those as well. A limited number of blocks may be available.

Biljetter / Bokningstyper

Kostnad

Slow Flow Yoga Series - 6 WEEKS

All six (6) classes.
Kursbiljett - för återstående alla 2 datum.
$90.00

Slow Flow Yoga Series - DROP IN SINGLE

One (1) class.
$20.00

Plats

The Hearth
911 Main Street
Wilmington MA 01887-3311

Handicap Parking
Handicap Bathrooms
Water Bubblers/Fountains

Bekvämligheter

  • Toaletter
  • Parkering