The Quest Yoga

The Quest Yoga was born out of my own Quest.
A healing journey from Trauma.
Through my own healing journey, I learnt some incredible lessons. One was the power of Silence.
The other was the power of Movement. My intention for my classes are that they help you discover that for yourself. 
I completed my embodied Yoga & Meditation Training and Restorative Specialist Teacher training with Aruna Yoga Academy.
I am also a Trauma informed Yoga teacher having studied with Awakened Spirit Yoga & Transcending Trauma with Yoga.

My classes are not about how the movement or poses look. Instead, they are about how they feel.  
Some of my current students have described their feelings after my classes as - 
“Connected” “Positive” “Recharged” Rested, Peaceful & Calm” “Peaceful & Joyful” 
You are very welcome to come and experience that for yourself. I can’t wait to see you at one of my Retreats this year.

RETREATS 2026 -
May Weekend Retreat 2026, Wicklow- May 2026
Serenity Day Retreat 2026- July 2026

** Soul Sunday's 2026
A beautiful restorative afternoon of Yoga Nidra & Sound Bath
Sunday 29th March 2026 2.30pm to 4.30pm
Sunday 26th April 2026 - 2.30pm to 4.30pm
Sunday 31 May 2026 - 2.30pm to 4.30pm.

Instagram - @thequestyoga
Facebook- Thequestyoga
Contact - Tara@thequestyoga.com