The Quest Yoga
The Quest Yoga was born out of my own Quest.
A healing journey from Trauma.
Through my own healing journey, I learnt some incredible lessons. One was the power of Silence.
The other was the power of Movement. My intention for my classes are that they help you discover that for yourself.
I completed my embodied Yoga & Meditation Training and Restorative Specialist Teacher training with Aruna Yoga Academy.
I am also a Trauma informed Yoga teacher having studied with Awakened Spirit Yoga & Transcending Trauma with Yoga.
My classes are not about how the movement or poses look. Instead, they are about how they feel.
Some of my current students have described their feelings after my classes as -
“Connected” “Positive” “Recharged” Rested, Peaceful & Calm” “Peaceful & Joyful”
You are very welcome to come and experience that for yourself. I can’t wait to see you at one of my Retreats this year.
RETREATS 2025 -
The Quest Yoga Retreat, Wicklow May 2025 (ONE space left)
Italian Dreams - Italy Retreat September 2025.
** Soul Sunday - 26 Jan 25, 23 March 25
*** Soulful Sunday for Men - Men Only Event - 23 March 25 - 230pm to 430pm.
November Sold Out / December Sold out.
A beautiful restorative afternoon of Yoga Nidra & Sound Bath
Instagram - @thequestyoga
Facebook- Thequestyoga
Contact - Tara@thequestyoga.com