A reasonable level of fitness is required for these classes. You should be able to walk briskly for a mile and go up and down stairs without difficulty. Flexibility is NOT a requirement, rather it is one of the benefits gained by practicing yoga. 😊
If you expect to miss a class, please visit the Make-Up Classes booking page where you can notify Twist & Bliss Yoga of an absence and schedule a make-up class. Make-up classes are based on availability and are not guaranteed.
Nous utilisons certains cookies essentiels pour faire fonctionner ce site web. Vous pouvez choisir de recevoir d'autres cookies. Pour plus d'informations sur la manière dont nous utilisons les cookies, ou pour modifier vos préférences en matière de cookies, consultez notre Politique en matière de cookies.