Chair Based Yoga
jeudi, 18 mai '23 11:30 – 12:30 BST
Mayfield Leisure Centre, Kinfauns Road, Goodmayes, IG3 9QN
6 places disponibles
Informations
Join Vision Redbridge Culture & Leisure for Mental Health Awareness Week.
Chair based yoga is a modified yoga class, incorporating typical yoga poses using a chair to aid balance and stability.
London Borough of Redbridge have partnered with Vision Redbridge Culture & Leisure and Redbridge Institute Adult Education to deliver this session as part of their new project: Active Body, Healthy Mind.
Instructions
Please wear comfortable, loose fitting clothing and bring water to keep hydrated.
Tickets
Chair Based Yoga |
Lieu
Mayfield Leisure Centre
Kinfauns Road
Goodmayes
IG3 9QN
Dance Studio
FREE Car Parking
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