Beginners Yoga with Sound healing Savassana The Tin
Details
Embark on a transformative journey with our 40-minute Beginners Yoga Class, designed for all levels of experience. Led by our instructor Jayne, the class introduces foundational poses and breathwork, promoting flexibility, strength, and inner peace. Following the rejuvenating yoga session, immerse yourself in a tranquil 20-minute Sound Healing Savasana. Allow the soothing vibrations of crystal bowls and gentle soundscape to guide you into a state of deep relaxation, concluding your practice with a harmonious blend of movement and serenity. Join us for this holistic experience to nurture both body and mind
Instructions
Please arrive 10 minutes before the class begins
This ensures the students aren't disturbed when the breathing and mediation portion of the class starts at the beginning
Comfortable clothing suitable for gentle movement.
Yoga mat and 2 x Blocks or towel (let me know if you don't have one, we can arrange a spare)
Small pillow, blanket, hoodie (for sound healing)
Water and a Smile
If pregnant please get in touch before booking to ensure class is suitable for you and you have consulted a medical professional before attending.
Mat, water, hoodie, blanket, small pillow, yoga bolster or cushion for under knees if required(I can provide a mat if needed)
Hearing aids must be removed or turned off
Not suitable for*
Pregnancy (1st trimester)
Pace Maker
Epilepsy
Tickets
| Cost | ||
|---|---|---|
Beginners @ The Tin
2 available
Available with:
|
£7.00 |
Location
The Tin Music and Arts
Units 1-4
Coventry
CV1 4LY
Amenities
- Towels