Grace Sisto Yoga - Online

These are "All Levels" classes and throughout the week I am offering a balanced mix of slow and dynamic classes. I break down postures, let new students feel at ease, encourage experienced practitioners to explore further and provide alternatives for injuries. I am hoping to help regular students maintain a good practice and also introduce beginners to the benefits of yoga.

I am also offering a weekly Prenatal Yoga for expectant moms (it is advisable to start practising from 2nd trimester).

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August, 2020
8 Sat 10am - 11:15am Prenatal Yoga
11 Tue 7pm - 8pm Skillful Vinyasa Yoga
13 Thu 10am - 11am Prenatal Yoga
15 Sat 10am - 11:15am Prenatal Yoga
September
8 Tue 7pm - 8pm Skillful Vinyasa Yoga
9 Wed 12pm - 1:46pm Pregnancy Flow
11 Fri 7:30am - 8:30am Slow Vinyasa Flow
12 Sat 10am - 11am Prenatal Yoga
15 Tue 7pm - 8pm Skillful Vinyasa Yoga
16 Wed 12pm - 1:46pm Pregnancy Flow
18 Fri 7:30am - 8:30am Slow Vinyasa Flow
19 Sat 10am - 11am Prenatal Yoga
22 Tue 7pm - 8pm Skillful Vinyasa Yoga
23 Wed 12pm - 1:46pm Pregnancy Flow
25 Fri 7:30am - 8:30am Slow Vinyasa Flow
26 Sat 10am - 11am Prenatal Yoga
29 Tue 7pm - 8pm Skillful Vinyasa Yoga
30 Wed 12pm - 1:46pm Pregnancy Flow
October
3 Sat 10am - 11am Prenatal Yoga
6 Tue 7pm - 8pm Skillful Vinyasa Yoga
Times shown in timezone: London