🌑 T e n d - New Moon Rose Ritual

New Moon Rose Ritual 🌹

Join me for a nourishing evening of rest, reflection, and gentle renewal under the energy of the Gemini New Moon — a time to soften inward, plant seeds of intention, and reconnect to the wisdom of the heart.

We’ll begin with warm rose tea or rose-infused cacao, inviting the medicine of rose to gently open the senses and soothe the nervous system. Rose has long been known as a flower of healing and compassion — softening emotional tension, encouraging self-love, and supporting the heart space. Through the aroma of rose essential oils, we’ll deepen into this energy, allowing its calming and grounding qualities to guide us into presence.

Together, we’ll move through a guided meditation to settle the mind and open the heart, creating space to connect with what is ready to emerge in this new lunar cycle. There will be time for journaling, reflection, and intention setting — an opportunity to listen inward and honour what you wish to nurture moving forward.

The evening will continue with gentle somatic movement to drop in and reconnect with the body, followed by deeply restful restorative yoga supported by calming sound healing to encourage deep rest and integration.

We’ll close slowly with time to simply be — enjoying herbal tea, grounding snacks, and quiet connection before returning home feeling nourished, centred, and renewed.

✨ Expect:

🌹 Rose tea or rose-infused cacao
🌹Aromatherapy with rose essential oils
🌹Guided New Moon meditation
🌹Journaling & intention setting
🌹Gentle somatic movement
🌹Restorative yoga
🌹Sound healing
🌹Integration time
🌹Herbal tea & grounding snacks

A space to meet yourself, to receive, and reconnect.