Would you like to deepen your practice? Learn more about how each asana and how it feels in your body?
One to one yoga is a bespoke offering that’s created just for you, your unique body and your changing emotions. One week, we might explore... [Read more]
Would you like to deepen your practice? Learn more about how each asana and how it feels in your body?
One to one yoga is a bespoke offering that’s created just for you, your unique body and your changing emotions. One week, we might explore alignment in your body, or a breath practice, the next we may have a restorative practice or sound healing session to release and restore.
Please do contact me directly groundandflowyoga@gmail.com or 07445602622 to organise a date and time that suits you.
Sessions can be held at your home or in my home gym/ studio. Alternatively, after discussion, we may hold the session at an alternative location that is more suitable for you.
