Home Sweat Home

Bringing you the most exciting and rewarding workouts to your home with our HOME SWEAT HOME LIVE class sessions.

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August, 2020
4 Tue 8am - 9am Yin Yoga with Diana
9:30am - 10:30am Hip Hop - Love to Dance with Ellisa
5pm - 6pm DNA Coremotion with Joshua
7pm - 8pm Fitness Talk: Insulin = Weight Gain? with Arifuddin M.Sc, CES, CSCS
5 Wed 8am - 9am Energy Aerobic with Sukoco
9:30am - 10:30am Body Pump with Elang
5pm - 6pm Yoga Groove with Alvin Mo and Andreas
7pm - 8pm Zumba with Herul
6 Thu 8am - 9am Dynamic Flow Yoga with Shinta
9:30am - 10:30am Zumba with Joshua
5pm - 6pm DNA Seduce with Bonny
6:30pm - 7:30pm DNA Core Motion with Bonny
7 Fri 8am - 9am Detox Yoga with Puru
5pm - 6pm Gentle Flow Yoga with Farida
7pm - 8pm Body Combat with Gui and Cleber
8 Sat 8am - 9am Zumba with Ronnie and Elvina
9:30am - 10:30am Body Balance with Alvin Ho and Tommy Yap
11am - 12pm Lesmills Barre with Lynda and Mel
1pm - 2pm Body Pump with Tiff and Randy
2:30pm - 3:30pm Body Combat with Triesca and Ricky
Times shown in timezone: Jakarta