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Bear Strength & Conditioning

Bear Strength: Redefining Strength Training

Bear Strength is dedicated to transforming the way we build strength. We believe that strength training doesn't have to be boring or conventional, especially when time is limited. Inspired by exercises born out of necessity, such as the Steinborn lift and the Zercher Squat, we embrace unconventional methods and equipment like kegs and sandbags while also utilising classic movements like the bench press or snatch.
At Bear Strength, we invite you to join us in discovering new ways to move and get stronger. Our approach is rooted in creativity and practicality, ensuring that every workout is both effective and engaging. Whether you're lifting a barbell or performing a squat with a bag, you'll find that our methods challenge your body and mind in unique ways.
Join Bear Strength to spice up your fitness routine. We'll explore movement possibilities and redefine strength together.

2 ápr. 2026-től
április, 2026
10 p. 18:30 BST
19:30 BST
17 p. 18:30 BST
19:30 BST
24 p. 18:30 BST
19:30 BST
május
1 p. 18:30 BST
19:30 BST
8 p. 18:30 BST
19:30 BST
15 p. 18:30 BST
19:30 BST
22 p. 18:30 BST
19:30 BST
29 p. 18:30 BST
19:30 BST
június
5 p. 18:30 BST
19:30 BST
12 p. 18:30 BST
19:30 BST
Az időzónában feltüntetett időpontok: London