BOXJAM Kids™ is a children's version of our boxing fitness class, scaled down so the exercises are suitable for children aged 7+.
Accompanied with high-energy music from genres such as Drum & Bass, UK Garage and Afro House to keep you jammin' whilst you work up a sweat.
The class incorporates boxing and martial art combinations plus HIIT (High Intensity Interval Training) using bodyweight exercises to help you to improve your cardio, core strength and tone up.
Please bring boxing gloves to this class. If you don't have any, you can rent them for ÂŁ2 per pair. Please bring cash for this.
Please follow our Official BoxJam™ Instagram page: www.instagram.com/boxjam.fitness and tag us in any pics / videos you take.
Required: Gloves, Water, Towel, A smile!
Follow our brand new Instagram page here: www.instagram.com/boxjam.fitness
Foglalási dĂj: 2% + ÂŁ0.3 foglalásonkĂ©nt
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General Ticket
PLEASE NOTE: BOOKINGS ARE NON- REFUNDABLE, HOWEVER THEY ARE TRANSFERABLE TO THE NEXT AVAILABLE SESSION PROVIDING A 24 HOUR CANCELLATION NOTICE IS GIVEN BY EMAIL OR PHONE.
4 elérhető
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ÂŁ7 |
Forest Gate Community School
Forest Street
Forest Gate
London
E7 0HW
Please enter through the car park entrance
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