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BoxJam Kids™ 👦 (Punchbag Workout)

Wednesday, 31 January '24   6pm – 6:50pm GMT
Forest Gate Community School, Forest Street, Forest Gate, London, E7 0HW
4 spaces available
BoxJam Kids™ 👦 (Punchbag Workout)

Details

BOXJAM Kids™ is a children's version of our boxing fitness class, scaled down so the exercises are suitable for children aged 7+.

Accompanied with high-energy music from genres such as Drum & Bass, UK Garage and Afro House to keep you jammin' whilst you work up a sweat.

The class incorporates boxing and martial art combinations plus HIIT (High Intensity Interval Training) using bodyweight exercises to help you to improve your cardio, core strength and tone up.

Please bring boxing gloves to this class. If you don't have any, you can rent them for £2 per pair. Please bring cash for this.

Please follow our Official BoxJam™ Instagram page: www.instagram.com/boxjam.fitness and tag us in any pics / videos you take.

Instructions

Required: Gloves, Water, Towel, A smile!
Follow our brand new Instagram page here: www.instagram.com/boxjam.fitness

Tickets

Cost

General Ticket

PLEASE NOTE: BOOKINGS ARE NON- REFUNDABLE, HOWEVER THEY ARE TRANSFERABLE TO THE NEXT AVAILABLE SESSION PROVIDING A 24 HOUR CANCELLATION NOTICE IS GIVEN BY EMAIL OR PHONE.
4 available
£7.00

Location

Forest Gate Community School
Forest Street
Forest Gate
London
E7 0HW

Please enter through the car park entrance

Amenities

  • Changing facilities
  • Showers
  • Toilets
  • Parking