A breath-led Vinyasa practice supporting both yin and yang energy through intuitive movement, mindful flow and connection to self.
Each class is taught intuitively to the room, creating space for strength, softness, challenge and rest while encouraging you to move in a way that feels supportive and empowering for your body.
Expect creative flowing sequences, intentional transitions, moments of stillness and grounding, and a guided savasana to close.
This is a trauma-informed space where language is invitational, options are always offered and all abilities are welcome.
Please arrive early, silence phones, and honour your body throughout practice.
Please bring your own mat and anything else you need to feel supported.
This is a supportive, trauma-informed space where choice and respect are central.
Thank you for helping keep Soul calm and welcoming for everyone.
To bring:
Yoga Mat
Water
Anything you need to feel comfortable during savasana.
| Költség | ||
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Yoga with Jess
1 Hour Yoga with Jess - Arklow
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€15 | |
Yoga Tuesdays with Jess Arklow ~
Elérhető:
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€0Ingyenes | |
Bring a friend - Arklow Yoga |
€25
Csoportos jegy 2 ember számára |
|
4 week block ~
Reserve your spot on the mat for 4 weeks as we flow together learning the basics of yoga ~
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€55 |
Arklow Dance Studios
Knockenrahan Industrial Estate 7 Rockview
Knockanrahan Lower
Arklow
Co. Wicklow
Y14 CY61
Come in the front door and to the right ~ I will be there waiting for you.
