Ez egy online esemény. A csatlakozási utasításokat a foglalás után kapjuk meg.
These are group classes with a different focus each session.
They are mixed ability - I do give as many regressions and progressions as I can within the class. Some sessions may be more challenging than others - you are free to choose which you would like to attend, come to as many or as few as you like.
This is online so you will need:
A camera that allows me to see you and you to see me
Comfy clothes you are free to move in
a comfy carpet or a mat
A small massage ball for under your feet
An exercise band and a small pilates ball for some sessions (optional)
| Költség | ||
|---|---|---|
March Hypopressives group sessions - Early
Tanfolyam jegy - a következő dátumokhoz*az összes 21 nap*.
Elérhető h. 4 márc. 07:00-ig
This is for the march Block
|
£35 | |
March block Hypopressives
Tanfolyam jegy - a következő dátumokhoz*az összes 21 nap*.
Elérhető v. 24 márc. 07:00-ig
|
£20 |
Zoom - Online