Dette er et onlinearrangement.
Informasjon om tilgang vil bli gitt etter bestilling.
These are group classes with a different focus each session.
They are mixed ability - I do give as many regressions and progressions as I can within the class. Some sessions may be more challenging than others - you are free to choose which you would like to attend, come to as many or as few as you like.
This is online so you will need:
A camera that allows me to see you and you to see me
Comfy clothes you are free to move in
a comfy carpet or a mat
A small massage ball for under your feet
An exercise band and a small pilates ball for some sessions (optional)
| Pris | ||
|---|---|---|
March Hypopressives group sessions - Early
Kursbillett - for alle 21 datoer.
Tilgjengelig til man 4 mar 07:00
This is for the march Block
|
£35 | |
March block Hypopressives
Kursbillett - for alle 21 datoer.
Tilgjengelig til søn 24 mar 07:00
|
£20 |
Zoom - Online