This is an online event.
Joining instructions will be provided after booking.
These are group classes with a different focus each session.
They are mixed ability - I do give as many regressions and progressions as I can within the class. Some sessions may be more challenging than others - you are free to choose which you would like to attend, come to as many or as few as you like.
This is online so you will need:
A camera that allows me to see you and you to see me
Comfy clothes you are free to move in
a comfy carpet or a mat
A small massage ball for under your feet
An exercise band and a small pilates ball for some sessions (optional)
| Cost | ||
|---|---|---|
March Hypopressives group sessions - Early
Course ticket - for all 21 dates.
Available until Mon 4 Mar 7am
This is for the march Block
|
£35.00 | |
March block Hypopressives
Course ticket - for all 21 dates.
Available until Sun 24 Mar 7am
|
£20.00 |
Zoom - Online