Online Zumba, Clubbercise & Yoga Sessions all £2.50

Sessions are all now online. Please download zoom to access, it’s available for phone, tablet and PC. The meeting I.D and passcode information will be given after booking and payment, please don’t lose this else you’ll not be able to join the session.

All Classes are 7-8pm
Monday - Clubbercise
Tuesday - Hatha Yoga
Wednesday - Zumba

Class Descriptions:

💙Learn traditional Hatha Yoga with an experienced instructor
💙Basic postures will be taught with help and support from the tutor
💙A sun salutation sequence will be taught at a gentle pace
💙Please make sure you have plenty of space and water to hand.

Clubbercise®
💚Classes are taught in a darkened room with disco lights and our trademark LED glow sticks
💚Set to a soundtrack of old and new club hits.
💚A fusion of dance, toning and combat moves with high/low impact options for all fitness levels, one class burns around 600 calories.

ZUMBA®
💛Perfect For everybody and every body! Each class is designed to bring people together to sweat it on.
💛We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
💛Once the music & rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
💛A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Da 13 ago 2020
 
Nessun evento
Orari indicati nel fuso orario: London