Save 35% on ALL Clubbercise, Yoga and Zumba classes when you block book online NOW!

Class Descriptions:

Candle-Lit Yoga
💜A mix of hatha and yin yoga designed to work your body then relax you down, both physically and mentally in preparation for the mid week slump - Wednesday hump day!
💜This class is set to ambient music, lit with flickering candles during the darker months starting in September
💜Please provide your own mat

Clubbercise®
💚Classes are taught in a darkened room with disco lights and our trademark LED glow sticks
💚Set to a soundtrack of old and new club hits.
💚A fusion of dance, toning and combat moves with high/low impact options for all fitness levels, one class burns around 600 calories.

ZUMBA®
💛Perfect For everybody and every body! Each class is designed to bring people together to sweat it on.
💛We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
💛Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
💛A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Yoga for Beginners:
🧡Designed especially for complete beginners to yoga.
🧡You will learn basic postures, breathing techniques, a simple yoga sequence and guided meditation.
🧡If you’ve never set foot on a yoga mat before or lacked the confidence to sign up to a session, this class is DEFINITELY for you!
🧡A 7 week course is highly recommend to achieve “the yoga basics” however single sessions are also available £5.50 payg or £5 online
Starts Monday 9.9.19 - 7.30 to 8.30pm at St Edmund Campion Catholic School, Erdington

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ottobre, 2019
21 lun 18:30 - 19:30 Zumba (£25 - 7 WEEK BLOCK BOOKING 9.9.19 - 21.10.19) St Edmund Campion
18:30 - 19:30 Zumba (£5 SINGLE SESSION) St Edmund Campion, Erdington
18:30 - 20:30 Zumba & Yoga (£7.50 - DOUBLE SESSION) St Edmund Campion
19:30 - 20:30 Yoga For Beginners (£25 - 7 WEEK COURSE) St Edmund Campion
19:30 - 20:30 Yoga For Beginners (£5 - SINGLE SESSION) St Edmund Campion, Erdington
22 mar 18:30 - 19:30 Candle-Lit Yoga (£25 - 7 WEEK BLOCK BOOKING) St Edmund Campion, Erdington
18:30 - 19:30 Candle-Lit Yoga (£5 - SINGLE SESSION) St Edmund Campion, Erdington
18:30 - 20:30 Yoga and Clubbercise (£7.50 - DOUBLE SESSION) St Edmund Campion, Erdington
19:30 - 20:30 Clubbercise (£25 - 7 WEEK BLOCK BOOKING) St Edmund Campion, Erdington
19:30 - 20:30 Clubbercise (£5 - SINGLE SESSION) Chester Road Baptist Church
19:30 - 20:30 Clubbercise (£5 - SINGLE SESSION) St Edmund Campion, Erdington
23 mer 18:30 - 19:30 Zumba (SINGLE SESSION) Chester Rd Baptist Church, Boldmere
18:30 - 19:30 Zumba (£25 - 7 WEEK BLOCK BOOKING) Chester Road Baptist Church, Boldmere
18:30 - 20:30 Zumba & Clubbercise Combo (£7.50 - DOUBLE SESSION) Chester Road Baptist Church, Boldmere
19:30 - 20:30 Clubbercise (£25 - 7 WEEK BLOCK BOOKING) Chester Road Baptist Church, Boldmere
19:30 - 20:30 Clubbercise (£5 - SINGLE SESSION) Chester Road Baptist Church
29 mar 19:30 - 20:30 Clubbercise (£5 - SINGLE SESSION) Chester Road Baptist Church
30 mer 18:30 - 19:30 Zumba (SINGLE SESSION) Chester Rd Baptist Church, Boldmere
18:30 - 20:30 Zumba & Clubbercise Combo (£7.50 - DOUBLE SESSION) Chester Road Baptist Church, Boldmere
novembre
6 mer 18:30 - 19:30 Zumba (SINGLE SESSION) Chester Rd Baptist Church, Boldmere
Orari indicati nel fuso orario: London