Mary-Louise Yoga | Class Timetable

Mary-Louise began her yogic journey nearly two decades ago whist working as an operatic soloist. A dedicated mindfulness practice soon brought her to the yoga mat, from where the intention to share the huge benefits she had found through this work began. Mary-Louise is qualified to teach Vinyasa, Hatha and Yin Yoga as well as Mindfulness Meditation (S.M.A.R.T. Foundations) and particularly enjoys teaching a Vinyasa Flow, followed by a Yin practice - Yin / Yang Yoga. Her enthusiasm for the practice is infectious as is her passion to support each class participant to find their own, nurturing practice. Mary-Lou is inspired to bring in the philosophy of yoga in gentle and engaging ways to the themes of the classes (expect to learn about Egyptian goddesses as well as the Charkra system!). Her belief is that it is important to let go of ideas about ‘being flexible’ or ‘bendy enough’ and will encourage you to simply enjoy being on your own mat. By linking breath with movement, Mary-Lou will share her joy of yoga and offer her class participants the opportunity to ‘travel inward’ and embark on the journey of a lifetime.

Da 16 gen 2021
Mostra di più...
gennaio, 2021
18 lun 18:00 - 19:00 Yin Yoga | Zoom
21 gio 10:00 - 11:00 Yin / Yang Yoga ~ Zoom
25 lun 18:00 - 19:00 Yin Yoga | Zoom
28 gio 10:00 - 11:00 Yin / Yang Yoga ~ Zoom
febbraio
1 lun 18:00 - 19:00 Yin Yoga | Zoom
4 gio 10:00 - 11:00 Yin / Yang Yoga ~ Zoom
8 lun 18:00 - 19:00 Yin Yoga | Zoom
11 gio 10:00 - 11:00 Yin / Yang Yoga ~ Zoom
15 lun 18:00 - 19:00 Yin Yoga | Zoom
18 gio 10:00 - 11:00 Yin / Yang Yoga ~ Zoom
22 lun 18:00 - 19:00 Yin Yoga | Zoom
25 gio 10:00 - 11:00 Yin / Yang Yoga ~ Zoom
marzo
4 gio 10:00 - 11:00 Yin / Yang Yoga ~ Zoom
11 gio 10:00 - 11:00 Yin / Yang Yoga ~ Zoom
18 gio 10:00 - 11:00 Yin / Yang Yoga ~ Zoom
25 gio 10:00 - 11:00 Yin / Yang Yoga ~ Zoom
aprile
1 gio 10:00 - 11:00 Yin / Yang Yoga ~ Zoom
8 gio 10:00 - 11:00 Yin / Yang Yoga ~ Zoom
15 gio 10:00 - 11:00 Yin / Yang Yoga ~ Zoom
22 gio 10:00 - 11:00 Yin / Yang Yoga ~ Zoom
Orari indicati nel fuso orario: London