Mary-Louise Yoga | Class Timetable

Mary-Louise began her yogic journey nearly two decades ago whist working as an operatic soloist. A dedicated mindfulness practice soon brought her to the yoga mat, from where the intention to share the huge benefits she had found through this work began. She is qualified to teach Vinyasa, Hatha and Yin Yoga and particularly enjoys teaching a Vinyasa Flow, followed by a Yin practice - Yin / Yang Yoga. Her enthusiasm for the practice is infectious as is her passion to support each class participant to find their own, nurturing practice. Mary-Lou is inspired to bring in the philosophy of yoga in gentle and engaging ways to the themes of the classes (expect to learn about Egyptian goddesses as well as the Charkra system!). Her belief is that it is important to let go of ideas about ‘being flexible’ or ‘bendy enough’ and will encourage you to simply enjoy being on your own mat. By linking breath with movement, Mary-Lou will share her joy of yoga and offer her class participants the opportunity to ‘travel inward’ and embark on the journey of a lifetime.

From 20 Oct 2020
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October, 2020
22 Thu 9:15am - 10:15am
Cancelled
Yin / Yang Yoga
26 Mon 6pm - 7pm
Cancelled
Yin Yoga | Zoom
29 Thu 9:15am - 10:15am Yin / Yang Yoga
November
2 Mon 6pm - 7pm Yin Yoga | Zoom
5 Thu 9:15am - 10:15am Yin / Yang Yoga
9 Mon 6pm - 7pm Yin Yoga | Zoom
12 Thu 9:15am - 10:15am Yin / Yang Yoga
16 Mon 6pm - 7pm Yin Yoga | Zoom
19 Thu 9:15am - 10:15am Yin / Yang Yoga
23 Mon 6pm - 7pm Yin Yoga | Zoom
26 Thu 9:15am - 10:15am Yin / Yang Yoga
30 Mon 6pm - 7pm Yin Yoga | Zoom
December
3 Thu 9:15am - 10:15am Yin / Yang Yoga
7 Mon 6pm - 7pm Yin Yoga | Zoom
10 Thu 9:15am - 10:15am Yin / Yang Yoga
14 Mon 6pm - 7pm Yin Yoga | Zoom
17 Thu 9:15am - 10:15am Yin / Yang Yoga
21 Mon 6pm - 7pm Yin Yoga | Zoom
24 Thu 9:15am - 10:15am Yin / Yang Yoga
28 Mon 6pm - 7pm Yin Yoga | Zoom
Times shown in timezone: London