Join our ever-expanding group of friendly Pilates students in our online community. Online, live-streamed and On-Demand classes.
I'm Karen Dobson, your friendly Pilates teacher, with ten years experience of teaching, I am also a member of the Register of Exercise Professionals.
As well as the live Zoom classes, you will also have access to a Facebook Video Library of recorded classes, so convenient for you to use whenever you like during the term. The classes are different every week, and incorporate classic pilates exercises, modified to suit all levels of ability. The series of exercises have a gentle flow throughout and will give you some quality time to switch off from the world, enjoy the power of mindful movement and quieten your mind for a while. Its your chance to tone up, improve your flexibility, strength and your posture, meet some new on-line friends and have some fun!
PAYMENT: If you would like to pay by credit or debit card, use the Paypal button to check out and then choose the 'Pay by credit card' option. You do not need a PayPal account. Credit cards accepted are Visa, MasterCard, American Express or you can choose PayPal, all of which incur a small charge (2.9% + 20p) which covers their processing costs. This will be added to your total at checkout.
Contact: Email: email@example.com
Phone: 07794 439224
Facebook: https://www.facebook.com/swanpilates/ 'Like' the page. 'Visit the Group'. 'Join'. For free classes, 'how to' videos and snippets of wisdom.