An inclusive practice for beginners and continuers 🙏 no formalities just your smile and enthusiasm required 🙏
We'll follow a Vinyasa Style of Yoga for our Physical Practice ~ linking movement to the rhythm of our breath - Fun, Friendly and Nurturing practice
During our time we'll experience a journey through the layers of our Being to our true self, the witness - our journey moves us from our external environment to awareness of the Physical Body, Energetic Body and the thinking Mind - connect with our inner layers of Intuition/ Wisdom and pause in our Bliss state (in the present moment)
Get in touch with any questions 💕
We start at 5pm so arrive from 5.50 to get settled in.
Bring yourself and a Yoga Mat if you have one. If you don't have a mat, I do carry some spares but please let me know before hand jackie@lets-flow.co.uk
| Cost | ||
|---|---|---|
Tuesday Drop In 5pm
Available with:
|
£8.00 |
The Sound Space
Mill Building, Jackfield Tile Museum
Salthouse Road, Jackfield
Telford
TF8 7LJ
Amenities
