The Sleepy Place with Steph

Sunday, 25 July '21   6pm – 8pm BST
Jasmine Yoga, The Haven, Tynemouth, North Shields, Tynemouth, North Shields, NE30 4DG
6 spaces available
The Sleepy Place with Steph
Details

Welcome to The Sleepy Place – creating your haven of calm before bedtime. Leave your cares and worries at the door and welcome in a beautiful evening of serenity and calm.

Join Steph for a beautiful sleepy workshop - two hours of relaxation aimed at preparing your minds and bodies for sleep... The Sleepy Place will involve meditations to encourage sleep, poses to relax the parasympathetic nervous systems and yin to release tension in the body.

You will leave feeling utterly zen in mind, body and spirit!

£22 including herbal tea.

Instructions

Please note due to COVID-19 safety measures you will need to bring your own mat.

Tickets

Cost
The Sleepy Place
6 available
£22.00
Location

Jasmine Yoga
The Haven, Tynemouth
North Shields, Tynemouth
North Shields
NE30 4DG