Skip to main content
The event couldn't be found

Jenergy Yoga and Well Being

Welcome to my page and I am super excited to share this amazing lineage of Kundalini Yoga with you!

Kundalini yoga is a combination of movement, breath and healing sound through a series of Kryas which is a set number of exercises to create a desired effect.
Known as the yoga of awareness, Kundalini yoga will shift your energy and will train your body how to deal with the stress of everyday life. We work with the nervous system and the vagus nerve to calm the body to a relaxed state helping to keep your being well.

Monday Evening is a perfect opportunity to destress ahead of the the week and making sure you take care of your well being first. Bookings are available to book now for January Classes 2025.

Yoga is for every body - Join our Gentle Yoga Class - Seated at Brownlow Community Centre every Friday 10-11am. A lovely friendly group! Limited Spaces Now Available.

I would also like to invite you to my FREE Face Book Community Group ** Jenergy Community ** Each week I share a live meditation or yoga set for you to practise. I am passionate about sharing this profound style of yoga and the importance of breathing to boost your well being and overall health and vitality. Activating the vagus nerve and healing your mind, body and soul creating more fulfilment in your life!

If you missed the challenge THRIVE IN 5 then I am offering a FREE Facebook Group Embrace & Thrive - Hormonal Healing for Peri Menopause & Menopausal Women with Kundalini Yoga and Meditation. From Exhausted to Full of Vitality in 5 Days! - Click the link here to join.
https://www.facebook.com/groups/768249851750152/

*NEW Gift Vouchers Available to Purchase * Give the gift of relaxation and healing to your friends and family this 2025

From 22 Jan 2025
January, 2025
24 Fri 10am GMT
2pm GMT
27 Mon 10am GMT
7pm GMT
28 Tue 10am GMT
31 Fri 10am GMT
2pm GMT
7pm GMT
February
3 Mon 10am GMT
7pm GMT
4 Tue 10am GMT
7 Fri 10am GMT
2pm GMT
10 Mon 10am GMT
7pm GMT
11 Tue 10am GMT
7pm GMT
14 Fri 10am GMT
2pm GMT
17 Mon 10am GMT
Times shown in timezone: London