JK's Wellness World
Jackie has been teaching for over 2 decades and is a senior yoga alliance teacher pilates level 3 qualified has numerous qualifications in many modalities. She believes that anyone can do yoga & pilates and her approach is simple, unintimidating and light-hearted. She gives clear instructions and offers options for different abilities, focusing on breathing well at the same time as building strength, balance and flexibility. Jackie's classes are welcoming and accessible to everyone, regardless of age, size, level of fitness or previous experience.
Jackie runs sound bath sound experiences events all over the UK & Ireland and likes to incorporate movement and intentions & self care rituals practices, and is very passionate about the healing effects of sound.