I'm Joe and I teach a mindful based yoga practice using the breath and ground to encourage a deeply restorative practice.
Release your body & free your mind with transformational and therapeutic practices of somatics, yoga, meditation, breathwork, massage & sound.
| May, 2026 | ||||
| 12 | Tue | Course: 2 dates | ||
| 15 | Fri | 7pm BST | ||
| June | ||||
| 12 | Fri | 7pm BST | ||
| July | ||||
| 10 | Fri | 7pm BST | ||
| August | ||||
| 14 | Fri | 7pm BST | ||
| September | ||||
| 4 | Fri | 7pm BST | ||
| October | ||||
| 9 | Fri | 7pm BST | ||
| November | ||||
| 6 | Fri | 7pm GMT | ||
| December | ||||
| 4 | Fri | 7pm GMT | ||