I'm Joe and I teach a mindful based yoga practice using the breath and ground to encourage a deeply restorative practice.
Release your body & free your mind with transformational and therapeutic practices of somatics, yoga, meditation, breathwork, massage & sound.
| October, 2026 | ||||
| 9 | Fri | 7pm BST | ||
| 13 | Tue | Course: 2 dates | ||
| 27 | Tue | 7pm GMT | ||
| November | ||||
| 6 | Fri | 7pm GMT | ||
| December | ||||
| 4 | Fri | 7pm GMT | ||