If you would like to be kept informed about booking and future blocks, please subscribe to my newsletter on the Contact page of my website. These classes are not suitable if you have been diagnosed with osteoporosis or osteopenia. If you are pregnant, general classes are not suitable.
| From 25 May 2022 | ||||
|---|---|---|---|---|
| May, 2022 | ||||
| 25 | Wed | Course: 4 dates | BEGINNERS IN-PERSON | |
| 30 | Mon | Course: 3 dates | STRENGTHEN AND STABILISE IN-PERSON Beginner/Improver Level | |
| Course: 3 dates | STRENGTHEN AND STABILISE ONLINE Beginner/Improver Level | |||
| Course: 3 dates | CORE IN-PERSON Intermediate Level | |||
| Course: 3 dates | CORE ONLINE Intermediate Level | |||
| Course: 3 dates | STRETCH AND RELEASE ONLINE Beginners/Improvers Level | |||
| 31 | Tue | Course: 3 dates | CORE ONLINE Intermediate Level | |
| Course: 3 dates | FLOW ONLINE Advanced Level | |||
| June | ||||
| 1 | Wed | Course: 3 dates | CORE IN-PERSON Intermediate Level | |
| Course: 3 dates | FLOW IN-PERSON Advanced Level | |||