If you would like to be kept informed about booking and future blocks, please subscribe to my newsletter on the Contact page of my website. These classes are not suitable if you have been diagnosed with osteoporosis or osteopenia. If you are pregnant, general classes are not suitable, but we offer specialist pre and postnatal classes for you.
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|---|---|---|---|---|
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| June, 2020 | ||||
| 1 | Mon | 1 day | Online 1:1 Pilates Class | |
| Course: 5 dates | Strengthen and Stabilise | |||
| Course: 5 dates | Core - Improver/Intermediate Level | |||
| 7pm - 8pm | Foam Roller | |||
| 2 | Tue | Course: 5 dates | Beginners | |
| Course: 5 dates | Prenatal Pilates | |||
| Course: 5 dates | Lo Flow - Intermediate + Level | |||
| Course: 5 dates | Intermediate | |||
| 3 | Wed | Course: 5 dates | Intermediate | |
| Course: 5 dates | Hi Flow - Advanced | |||
| Course: 5 dates | Stretch, Release and Relaxation - Beginners Level | |||
| 8 | Mon | 1 day | Online 1:1 Pilates Class | |
| 7pm - 8pm | Small Ball | |||
| 15 | Mon | 1 day | Online 1:1 Pilates Class | |
| 22 | Mon | 1 day | Online 1:1 Pilates Class | |
| 29 | Mon | 1 day | Online 1:1 Pilates Class | |
| July | ||||
| 6 | Mon | 1 day | Online 1:1 Pilates Class | |
| 13 | Mon | 1 day | Online 1:1 Pilates Class | |
| 20 | Mon | 1 day | Online 1:1 Pilates Class | |
| 27 | Mon | 1 day | Online 1:1 Pilates Class | |