If you would like to be kept informed about booking and future blocks, please subscribe to my newsletter on the Contact page of my website. These classes are not suitable if you have been diagnosed with osteoporosis or osteopenia. If you are pregnant, general classes are not suitable.
| From 21 Sep 2021 | ||||
|---|---|---|---|---|
| September, 2021 | ||||
| 21 | Tue | Course: 5 dates | CORE Level: Intermediate / Online | |
| Course: 5 dates | FLOW Level: Advanced / Online | |||
| 22 | Wed | Course: 5 dates | CORE Level: Intermediate / In-person Class | |
| Course: 5 dates | STRETCH AND RELEASE Level: Beginners/Improvers / Online | |||
| 27 | Mon | Course: 4 dates | STRENGTHEN AND STABILISE Level: Beginner/Improver / In-Person Class | |
| Course: 4 dates | STRENGTHEN AND STABILISE Level: Beginner/Improver / Online | |||
| Course: 4 dates | CORE Level: Intermediate / In-Person Class | |||
| Course: 4 dates | CORE Level: Intermediate / Online | |||