Yoga classes

All of our Yoga classes take place in our exercise studio located at our clinic at 80 Kirkland Court. We only work with instructors who are experts in their field and have a proven track history of teaching over many years.
We like to keep our class sizes small so that your instructor has the time to keep a close eye on your technique and provide individual feedback and cues to help you improve and stay safe.
We recommend class attendees bring with them their own yoga mat and head support (yoga blocks or a towel is fine) if you have them, however if you don't we have some we can provide.