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Kent Mindfulness Centre

I love to create spaces. Spaces to step back & tune in. Recognise what's real and what's not. Cultivate the landscape of the mind in the direction of the heart. The road less travelled. I offer this through 8 Week Mindfulness courses, 8 week compassion courses, retreat days, mindfulness yoga & Kind-space coaching.

I am trained with the Mindfulness Association & a registered teacher with BAMBA ( British Association of Mindfulness Based Approaches)

Everybody needs a space sometimes. :)

From 25 May 2024
May, 2024
28 Tue 10am BST
Course: 1 date
29 Wed 4pm BST
31 Fri 10am BST
June
5 Wed 4pm BST
7 Fri 10am BST
September
1 Sun 10:30am BST
 
Times shown in timezone: London