Kent Mindfulness Centre

I love to create spaces. Spaces to step back & tune in. Recognise what's real and what's not. Cultivate the landscape of the mind in the direction of the heart. The road less travelled. I offer this through 8 Week Mindfulness courses, 8 week compassion courses, retreat days, mindfulness yoga & Kind-space coaching.

I am trained with the Mindfulness Association & a registered teacher with BAMBA ( British Association of Mindfulness Based Approaches)

Everybody needs a space sometimes. :)

From 19 Jan 2022
 
January, 2022
21 Fri 10am GMT Friday Mindfulness Yoga
25 Tue 10am GMT Tuesday Morning Mindful Yoga - Qigong Flow
8pm GMT Tuesday Chill Out Mindful Yoga
28 Fri 10am GMT Friday Mindfulness Yoga
February
1 Tue 10am GMT Tuesday Morning Mindful Yoga - Qigong Flow
8pm GMT Tuesday Chill Out Mindful Yoga
4 Fri 10am GMT Friday Mindfulness Yoga
6 Sun 10:30am GMT The Mind/Body Detox Retreat
8 Tue 10am GMT Tuesday Morning Mindful Yoga - Qigong Flow
8pm GMT Tuesday Chill Out Mindful Yoga
11 Fri 10am GMT Friday Mindfulness Yoga
15 Tue 10am GMT Tuesday Morning Mindful Yoga - Qigong Flow
8pm GMT Tuesday Chill Out Mindful Yoga
18 Fri 10am GMT Friday Mindfulness Yoga
Times shown in timezone: London