A fabulous family yoga session with connection at it's heart
This session is planned for children aged 4 - 11 years and a family member to enjoy together.
We start with some grounding breathwork and a simple warm up
Then we engage in a energetic flow, introducing some simple and accessible yoga poses for all the family.
Hopefully we will have some time to enjoy some yoga games and fun resources
Finally we will then slow things down and finish with a cosy relaxation - bring a blanket to snuggle under!
Booking info
We will be located upstairs - come into the workshop space and follow the corridor to the end (past the toilets!). Lift available
Mats and props are provided ~ however you are welcome to bring your own.
Please wear comfortable, stretchy clothing
Bring a water bottle
Thank you for booking onto Open Southall Family Yoga
Once booked tickets cannot be cancelled or refunded
However if you are unable to attend due to illness you can transfer your ticket to a relative or friend - just let me know their details via kidsyogaflo@gmail.com
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Open Southall Family Yoga for children aged 5-11 years for one adult and up to 2 children
A fabulous family yoga session with connection at it's heartThis session is planned for children aged 5 - 11 years and a family member to enjoy together. (up to 2 children)
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£22.00 |
OPEN Southall Arts Centre
1 Seva Drive
Southall
UB1 1GH
There is limited parking - it will be very busy on this day due to BEAT Art
We suggest you come via public transport - Southall Station served by The Elizabeth Line is a 7 min walk away or local buses
Amenities
