LIFE ON POINTE ~ Liberating body, mind and spirit
Hello and welcome to Life On Pointe,
My name is Cheryl Wimperis and I'm so glad you are looking at yoga classes, courses or 121's to enhance your health and wellbeing. We are currently moving to a BRAND NEW STUDIO in OADBY, 37 Parade! We have lots to share and offer you in terms of more yoga classes, meditation courses and workshops to support your health and wellness journey, as well as our incredible Yoga Teacher Training Course 200hrs, accredited by Yoga Alliance Professionals.
My name is Cheryl and I am a ballerina and Yoga Trainer Pro (Yoga Alliance Professionals) and I value real authentic yoga and the deep transformational power it has for everyone to truly make positive changes in our lives. I have experienced so many mind-blowing transformations over my 20 years of teaching, that it is my mission to share the tools of yoga to as many people as possible, so that we can both thrive and find stillness and calm in a fast-paced modern world.
Due to my ballet background I love to pay attention to detail, alignment and ensure my students develop a safe and effective practice they can continue to practise for the rest of their lives. Our yoga practice is rooted in Ashtanga, Vinyasa Style, my own personal training (PT) and ballet background and the 8 limbs system of yoga, encompassing the full body of yoga ~ mind, body and spirit.
Our classes will always include:
✅ Stress management techniques
✅ Breathwork
✅ Sun Salutations
✅ Standing and Seated Poses
✅ Balances
✅ Inversions
✅ Relaxation and Yoga Nidra
✅ Sound bowl or head massage
If you are not sure about joining a class just yet and want to just hang out with us for a while, then feel free to join our weekly newsletter where you will receive free yoga flows, tips/tutorials and updates about classes, courses and other events you might find of interest, you can sign up via the homepage on our website https://lifeonpointe.co.uk.
Other Services:
We offer 121's and personal development courses for those who want a more personalised programme and 121 support, simply email cheryl@lifeonpointe.co.uk or call 07814399914 and ask for information about the yoga 121 process.
We run a hybrid Yoga Teacher Training Course over 10 months, with monthly in person workshops and online support throughout the month. This course deepens your practice and knowledge whilst helping you to find your teaching voice, and build your confidence so that your classes fill with ease. All of our students start teaching and earning whilst on the course so they are receiving real time feedback and also earning whilst they are learning. Simply email cheryl@lifeonpointe.co.uk and request a syllabus to learn more about the course.
I look forward to seeing you on the mat. Yoga can be a life changing practice once we've taken that step. We have a really fun and friendly community who are all looking forward to meeting you too, so book that class now and we'll see you on the mat.
Love
Cheryl and team
xx
Get in touch today with your questions and enquiries:
cheryl@lifeonpointe.co.uk
https://lifeonpointe.co.uk
07814399914
Facebook: https://www.facebook.com/cheryl.wimperis
Instagram: https://www.instagram.com/lifeonpointe_official_/
Youtube: https://www.youtube.com/channel/UC33CozoxPUxfwO9c0WMFUVg
Mental health and personal development programme: MindHealth Programme
Yoga Teacher Training Course 200 hrs