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LYDIA WELLNESS | Pilates

LYDIA WELLNESS Classes are designed to improve overall body strength and mobility with an emphasis on developing core strength - the foundation of all Pilates exercises.

Join for a dynamic, enjoyable, highly effective and unique workout! New member? Please get in touch to find out which class is best for you!

V I R T U A L - C L A S S E S... via 'Zoom'. Join from anywhere in the world and in the comfort of your own home for your weekly Pilates class.

WAITING LIST - Join the waiting list if your selected class is full - you will be notified through email/text message if a space becomes available.

I love to see your check ins and progress on social media! Find and tag @LydiaWellness to join the community!

*First online class free using promo code: FIRSTONLINECLASS
*Receive 50% off your first in-person class with promo code: FIRSTCLASS

From 26 Nov 2022
November, 2022
28 Mon 7:25pm GMT ONLINE Pilates & Stretch
December
5 Mon 7:25pm GMT ONLINE Pilates & Stretch
12 Mon 7:25pm GMT ONLINE Pilates & Stretch
19 Mon 7:25pm GMT ONLINE Pilates & Stretch
January, 2023
9 Mon 7:25pm GMT ONLINE Pilates & Stretch
10 Tue 6:30pm GMT Mixed Ability Mat Pilates | St Albans |
7:30pm GMT Mixed Ability Mat Pilates | St Albans |
16 Mon 7:25pm GMT ONLINE Pilates & Stretch
17 Tue 6:30pm GMT Mixed Ability Mat Pilates | St Albans |
7:30pm GMT Mixed Ability Mat Pilates | St Albans |
23 Mon 7:25pm GMT ONLINE Pilates & Stretch
24 Tue 6:30pm GMT Mixed Ability Mat Pilates | St Albans |
7:30pm GMT Mixed Ability Mat Pilates | St Albans |
30 Mon 7:25pm GMT ONLINE Pilates & Stretch
31 Tue 6:30pm GMT Mixed Ability Mat Pilates | St Albans |
7:30pm GMT Mixed Ability Mat Pilates | St Albans |
February
7 Tue 6:30pm GMT Mixed Ability Mat Pilates | St Albans |
7:30pm GMT Mixed Ability Mat Pilates | St Albans |
14 Tue 6:30pm GMT Mixed Ability Mat Pilates | St Albans |
7:30pm GMT Mixed Ability Mat Pilates | St Albans |
Times shown in timezone: London