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Mahgong Movement: Yoga with Franceska

Mahgong means peacefulness in Chamoru, and broken down literally, it means to have breathed. This Chamoru wisdom exemplifies part of yoga philosophy in which breath or pranayama is the connection between mind and body, giving us the ability to create our own peace and reality. Join me at the Yoga Garden in Santa Rita for yoga and mindful breath and movement, surrounded by lush jungle and the sound of a waterfall.

From 4 Jul 2022
 
July, 2022
4 Mon 8:30am ChST Vinyasa Yoga - All Levels
6 Wed 8:30am ChST Vinyasa Yoga - All Levels
8 Fri 8:30am ChST Vinyasa Yoga - All Levels
9 Sat 8:30am ChST Vinyasa Yoga - All Levels
10 Sun 8:30am ChST Vinyasa Yoga - All Levels
11 Mon 8:30am ChST Vinyasa Yoga - All Levels
13 Wed 8:30am ChST Vinyasa Yoga - All Levels
15 Fri 8:30am ChST Vinyasa Yoga - All Levels
16 Sat 8:30am ChST Vinyasa Yoga - All Levels
17 Sun 8:30am ChST Vinyasa Yoga - All Levels
18 Mon 8:30am ChST Vinyasa Yoga - All Levels
20 Wed 8:30am ChST Vinyasa Yoga - All Levels
22 Fri 8:30am ChST Vinyasa Yoga - All Levels
23 Sat 8:30am ChST Vinyasa Yoga - All Levels
24 Sun 8:30am ChST Vinyasa Yoga - All Levels
25 Mon 8:30am ChST Vinyasa Yoga - All Levels
27 Wed 8:30am ChST Vinyasa Yoga - All Levels
29 Fri 8:30am ChST Vinyasa Yoga - All Levels
30 Sat 8:30am ChST Vinyasa Yoga - All Levels
31 Sun 8:30am ChST Vinyasa Yoga - All Levels
Times shown in timezone: Guam