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Mahgong Movement: Yoga with Franceska

Mahgong means peacefulness in Chamoru, and broken down literally, it means to have breathed. This Chamoru wisdom exemplifies part of yoga philosophy in which breath or pranayama is the connection between mind and body, giving us the ability to create our own peace and reality. Join me at the Yoga Garden in Santa Rita for yoga and mindful breath and movement, surrounded by lush jungle and the sound of a waterfall.

From 9 Feb 2023
 
February, 2023
10 Fri 8:30am ChST Vinyasa Yoga Subbed by Taylor
12 Sun 8:30am ChST Yin Yoga - All Levels
13 Mon 8:30am ChST Vinyasa Yoga - All Levels
15 Wed 8:30am ChST Vinyasa Yoga - All Levels
17 Fri 8:30am ChST Vinyasa Yoga - All Levels
18 Sat 8:30am ChST Vinyasa Yoga - All Levels
19 Sun 8:30am ChST Yin Yoga - All Levels
20 Mon 8:30am ChST Vinyasa Yoga - All Levels
22 Wed 8:30am ChST Vinyasa Yoga - All Levels
24 Fri 8:30am ChST Vinyasa Yoga - All Levels
25 Sat 8:30am ChST Vinyasa Yoga - All Levels
26 Sun 8:30am ChST Yin Yoga - All Levels
27 Mon 8:30am ChST Vinyasa Yoga - All Levels
Times shown in timezone: Guam