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Movement Psychotherapy Booking

Dance & Movement Psychotherapy is an embodied process. Through body awareness and mindful movement we begin to recognise how bodily sensations relate to emotions. This is known as the ‘felt sense’ and it is particularly helpful in trauma healing. Mindful interventions can also be used to foster release.The mind body connection offers the possibilities of expression, self-awareness and integrated healthy wellness.


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Online Appointment Studio Appointment


Links to other schedule pages

Wellbeing Booking Members' Wellness Programme
From 24 Jul 2024
July, 2024
25 Thu 4:30pm BST
4:30pm BST
30 Tue 9:30am BST
9:30am BST
2pm BST
2pm BST
3:30pm BST
3:30pm BST
5pm BST
5pm BST
6:30pm BST
6:30pm BST
31 Wed 5pm BST
5pm BST
6:30pm BST
6:30pm BST
August
1 Thu 4:30pm BST
4:30pm BST
6 Tue 9:30am BST
9:30am BST
Times shown in timezone: London