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Wellness Programme

Wellbeing sessions in the communty.

With our Wellbeing Membership you can attend everything in the programme, as often as you like. Whether you choose to participate in the same session/s regularly, or mix and match to suit your own schedule, these sessions will greatly benefit mind and body. Members also have a personal playlist of video resources which support the live sessions, and they can schedule individual appointments on a one to one basis

Use the buttons below to filter the calendar

Tai Chi Qi Gong Mindful Movement


Links to the other schedule pages

Online Sessions Video Sessions


Member's Playlists and Virtual Sessions

From 8 Dec 2025
December, 2025
10 Wed 2pm GMT
Course: 2 dates
3pm GMT
4pm GMT
4pm GMT
11 Thu 3pm GMT
6pm GMT
6pm GMT
7pm GMT
17 Wed 2pm GMT
3pm GMT
4pm GMT
4pm GMT
18 Thu 3pm GMT
6pm GMT
6pm GMT
7pm GMT
25 Thu 3pm GMT
January, 2026
7 Wed 2pm GMT
Course: 6 dates
3pm GMT
4pm GMT
8 Thu 3pm GMT
6pm GMT
6pm GMT
7pm GMT
14 Wed 2pm GMT
3pm GMT
4pm GMT
15 Thu 3pm GMT
6pm GMT
6pm GMT
7pm GMT
21 Wed 2pm GMT
3pm GMT
4pm GMT
22 Thu 3pm GMT
6pm GMT
6pm GMT
7pm GMT
28 Wed 2pm GMT
3pm GMT
4pm GMT
29 Thu 3pm GMT
6pm GMT
6pm GMT
7pm GMT
February
4 Wed 2pm GMT
3pm GMT
4pm GMT
5 Thu 3pm GMT
6pm GMT
6pm GMT
7pm GMT
11 Wed 2pm GMT
3pm GMT
4pm GMT
12 Thu 3pm GMT
6pm GMT
6pm GMT
7pm GMT
19 Thu 3pm GMT
26 Thu 3pm GMT
March
5 Thu 3pm GMT
12 Thu 3pm GMT
19 Thu 3pm GMT
26 Thu 3pm GMT
April
2 Thu 3pm BST
9 Thu 3pm BST
16 Thu 3pm BST
23 Thu 3pm BST
30 Thu 3pm BST
May
7 Thu 3pm BST
14 Thu 3pm BST
21 Thu 3pm BST
28 Thu 3pm BST
June
4 Thu 3pm BST
11 Thu 3pm BST
18 Thu 3pm BST
25 Thu 3pm BST
July
2 Thu 3pm BST
9 Thu 3pm BST
16 Thu 3pm BST
23 Thu 3pm BST
30 Thu 3pm BST
August
6 Thu 3pm BST
13 Thu 3pm BST
20 Thu 3pm BST
27 Thu 3pm BST
September
3 Thu 3pm BST
10 Thu 3pm BST
17 Thu 3pm BST
24 Thu 3pm BST
October
1 Thu 3pm BST
8 Thu 3pm BST
15 Thu 3pm BST
22 Thu 3pm BST
29 Thu 3pm GMT
November
5 Thu 3pm GMT
12 Thu 3pm GMT
Times shown in timezone: London