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Wellness Programme

Wellbeing sessions in the communty.

With our Wellbeing Membership you can attend everything in the programme, as often as you like. Whether you choose to participate in the same session/s regularly, or mix and match to suit your own schedule, these sessions will greatly benefit mind and body. Members also have a personal playlist of video resources which support the live sessions, and they can schedule individual appointments on a one to one basis

Use the buttons below to filter the calendar

Tai Chi Qi Gong Mindful Movement


Links to the other schedule pages

Online Sessions Video Sessions


Member's Playlists and Virtual Sessions

From 12 Nov 2025
November, 2025
13 Thu 6pm GMT
6pm GMT
7pm GMT
19 Wed 2pm GMT
Course: 1 date
3pm GMT
4pm GMT
20 Thu 6pm GMT
6pm GMT
7pm GMT
26 Wed 2pm GMT
Course: 4 dates
3pm GMT
4pm GMT
4pm GMT
27 Thu 6pm GMT
6pm GMT
7pm GMT
December
3 Wed 2pm GMT
3pm GMT
4pm GMT
4pm GMT
4 Thu 6pm GMT
6pm GMT
7pm GMT
10 Wed 2pm GMT
3pm GMT
4pm GMT
4pm GMT
11 Thu 6pm GMT
6pm GMT
7pm GMT
17 Wed 2pm GMT
3pm GMT
4pm GMT
4pm GMT
18 Thu 6pm GMT
6pm GMT
7pm GMT
January, 2026
7 Wed 2pm GMT
Course: 6 dates
3pm GMT
4pm GMT
8 Thu 6pm GMT
6pm GMT
7pm GMT
14 Wed 2pm GMT
3pm GMT
4pm GMT
15 Thu 6pm GMT
6pm GMT
7pm GMT
21 Wed 2pm GMT
3pm GMT
4pm GMT
22 Thu 6pm GMT
6pm GMT
7pm GMT
28 Wed 2pm GMT
3pm GMT
4pm GMT
29 Thu 6pm GMT
6pm GMT
7pm GMT
February
4 Wed 2pm GMT
3pm GMT
4pm GMT
5 Thu 6pm GMT
6pm GMT
7pm GMT
11 Wed 2pm GMT
3pm GMT
4pm GMT
12 Thu 6pm GMT
6pm GMT
7pm GMT
 
Times shown in timezone: London