Wellbeing sessions in the communty.

Courses run in 6-week terms, which allows time to build skills gradually and get the most benefit from the practice. The full 6-week course costs £60.

For anyone new to us, we offer an introductory session on the first day of each term at £10. This gives you the opportunity to experience our teaching style, ask questions, and see whether our courses are right for you. If you decide to continue after the introductory session, you can then book the remaining 5 sessions for £50.

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Links to the other schedule pages