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Yoga, Qigong & Deep Rest

tirsdag, 10 november '26   09:30 – 11:00 GMT
Candice Machtus Yoga, 24 Ridgeway Crescent, Tonbridge, TN10 4NP
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Yoga, Qigong & Deep Rest

Kursdatoer

  • tir, 3 nov '26   09:30 – 11:00 GMT - ferdig
  • tir, 10 nov '26   09:30 – 11:00 GMT
  • tir, 17 nov '26   09:30 – 11:00 GMT
  • tir, 24 nov '26   09:30 – 11:00 GMT
  • tir, 1 des '26   09:30 – 11:00 GMT
  • tir, 8 des '26   09:30 – 11:00 GMT

Detaljer

An exclusive course for a maximum of 6 participants for optimum support from the teacher.

The practice is a blend of Yoga/Qigong and will end with a 30min guided relaxation with sound healing (Yoga Nidra also called Deep Rest). This class is great to release your tensions and reset your nervous system.

The studio is overlooking a peaceful garden. In summer, the classes are held outside in the garden.

Please bring your mat, if you don't have one, I will provide you one. All other props are provided.

You will be offered a refreshment after the class, a chance to chat with other members and foster a community.

Instruksjoner

Address: 24 Ridgeway Crescent, TN10 4NP Tonbridge

Please bring water if you get thirsty and your mat, if you don't have one, I will provide you a mat.

billetter

Pris

Course ticket

Kursbillett - for gjenværende 5 datoer.
£85

Single ticket

Taster, Drop-in
£19

Beliggenhet

Candice Machtus Yoga
24 Ridgeway Crescent
Tonbridge
TN10 4NP

Fasiliteter

  • Toaletter
  • Parkering