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Yoga, Qigong & Deep Rest

wtorek, 10 listopada '26   09:30 – 11:00 GMT
Candice Machtus Yoga, 24 Ridgeway Crescent, Tonbridge, TN10 4NP
Zostało tylko 1 miejsce
Yoga, Qigong & Deep Rest

Daty kursów

  • wto, 3 lis '26   09:30 – 11:00 GMT - wykonano
  • wto, 10 lis '26   09:30 – 11:00 GMT
  • wto, 17 lis '26   09:30 – 11:00 GMT
  • wto, 24 lis '26   09:30 – 11:00 GMT
  • wto, 1 gru '26   09:30 – 11:00 GMT
  • wto, 8 gru '26   09:30 – 11:00 GMT

Szczegóły

An exclusive course for a maximum of 6 participants for optimum support from the teacher.

The practice is a blend of Yoga/Qigong and will end with a 30min guided relaxation with sound healing (Yoga Nidra also called Deep Rest). This class is great to release your tensions and reset your nervous system.

The studio is overlooking a peaceful garden. In summer, the classes are held outside in the garden.

Please bring your mat, if you don't have one, I will provide you one. All other props are provided.

You will be offered a refreshment after the class, a chance to chat with other members and foster a community.

Instrukcje

Address: 24 Ridgeway Crescent, TN10 4NP Tonbridge

Please bring water if you get thirsty and your mat, if you don't have one, I will provide you a mat.

Bilety

Koszt

Course ticket

Bilet kursowy - na pozostałe 5 daty
£85.00

Single ticket

Taster, Drop-in
£19.00

Lokalizacja

Candice Machtus Yoga
24 Ridgeway Crescent
Tonbridge
TN10 4NP

Udogodnienia

  • Toalety
  • Parking