Yoga, Qigong & Deep Rest
Kursdatum
- tis, 3 nov '26 09:30 – 11:00 GMT - Gjort
- tis, 10 nov '26 09:30 – 11:00 GMT
- tis, 17 nov '26 09:30 – 11:00 GMT
- tis, 24 nov '26 09:30 – 11:00 GMT
- tis, 1 dec '26 09:30 – 11:00 GMT
- tis, 8 dec '26 09:30 – 11:00 GMT
Detaljer
An exclusive course for a maximum of 6 participants for optimum support from the teacher.
The practice is a blend of Yoga/Qigong and will end with a 30min guided relaxation with sound healing (Yoga Nidra also called Deep Rest). This class is great to release your tensions and reset your nervous system.
The studio is overlooking a peaceful garden. In summer, the classes are held outside in the garden.
Please bring your mat, if you don't have one, I will provide you one. All other props are provided.
You will be offered a refreshment after the class, a chance to chat with other members and foster a community.
Instruktioner
Address: 24 Ridgeway Crescent, TN10 4NP Tonbridge
Please bring water if you get thirsty and your mat, if you don't have one, I will provide you a mat.
Biljetter / Bokningstyper
| Kostnad | ||
|---|---|---|
Course ticket
Kursbiljett - för återstående alla 5 datum.
|
£85.00 | |
Single ticket
Taster, Drop-in
|
£19.00 |
Plats
Candice Machtus Yoga
24 Ridgeway Crescent
Tonbridge
TN10 4NP
Bekvämligheter
- Toaletter
- Parkering