As we creep into the cozy and dark days of the year, and the advent season approaches (hello, chocolate!), let's hit pause and gear up our mind, body, and soul for the upcoming festivities!
On our approach to the Winter Solstice, which brings the shortest day and the darkest night we contemplate the end of this year - and the beginning of the New Year
I'm so happy to be able to offer you a shared space with Suzy Weston who will be leading a talk about Essential Oils and Reflexology. And supporting our guided walk. Suzy is such a font of knowledge about the local area and foraging - this will be a highlight of our day
Suitable for all levels of Yoga practice, including beginners. The Walk is gentle, there are inclines with steps so do contact me if you have any questions.
Preparing for the Festive Season ~ whether you celebrate christimas or not this is a perfect time to develop tools and techniques to find Peace and quiet for the mind and cultivate refreshed energy for the body The perfect chance to get away and step aside from all the hectic preparations
£10 Deposit Secures you space - select this option when booking. Remainder can be paid in instalments to be paid in full by 27 November 🙏
Venue details to be confirmed in the next day or so.
Nivå: Beginner, Intermediate & Advanced
All props to support your practice and comfort will be provided ~ but please do bring along your own mat if you prefer and your own favourite blanket for the Gong Bath & Yoga Nidra
There will be snacks and drinks available throughout and a home made lunch including soup and home made breads selection but you are also welcome to bring your own food too)
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Deposit
remainder of £48 to be paid by 27th November (this can be by instalments) - via BACs toMrs Jacqueline Noble Acct: 00447223 Sort: 110775
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£10 | |
New Beginnings ~ Nurturing Day Retreat
This ticket gives you access to the full event
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£58 |
Coalbrookdale & Ironbridge Community Centre
2 Wellington Road
Coalbrookdale
Telford
TF8 7DX
Fasiliteter