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" Embrace The Power of Movement"

Motion & Flow is an intimate movement space empowering you to exude confidence, strength &
self-love within a safe and fun environment to learn the art of pole dancing and sensual movement.

We are proud to offer our intimate space to all- to explore, move, train, dance, create & make meaningful interactions & friendships, where everyone is welcome and celebrated.

oktober, 2026
23 fre. 19:00 BST
20:10 BST
24 lør. 11:00 BST
12:00 BST
14:00 BST
26 man. 19:00 GMT
20:10 GMT
28 ons. 19:00 GMT
20:10 GMT
29 tor. 19:00 GMT
30 fre. 19:00 GMT
20:10 GMT
31 lør. 11:00 GMT
12:00 GMT
november
2 man. 19:00 GMT
4 ons. 19:00 GMT
20:10 GMT
6 fre. 19:00 GMT
7 lør. 11:00 GMT
12:00 GMT
Tider gjelder for tidssone: London