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Hypo block or single class - click here

tirsdag, 16 januar '24   19:00 – 19:30 GMT
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Hypo block or single class - click here

Dette er et onlinearrangement.
Informasjon om tilgang vil bli gitt etter bestilling.

Kursdatoer

  • tir, 16 jan '24   19:00 – 19:30 GMT - ferdig
  • ons, 17 jan '24   07:00 – 07:30 GMT - ferdig
  • fre, 19 jan '24   07:00 – 07:30 GMT - ferdig
  • man, 22 jan '24   07:00 – 07:30 GMT - ferdig
  • man, 22 jan '24   09:30 – 10:00 GMT - ferdig
  • tir, 23 jan '24   19:00 – 19:30 GMT - ferdig
  • ons, 24 jan '24   07:00 – 07:30 GMT - ferdig
  • fre, 26 jan '24   07:00 – 07:30 GMT - ferdig
  • man, 29 jan '24   07:00 – 07:30 GMT - ferdig
  • man, 29 jan '24   09:30 – 10:00 GMT - ferdig
  • tir, 30 jan '24   19:00 – 19:30 GMT - ferdig
  • ons, 31 jan '24   07:00 – 07:30 GMT - ferdig
  • fre, 2 feb '24   07:00 – 07:30 GMT - ferdig
  • man, 5 feb '24   07:00 – 07:30 GMT - ferdig
  • man, 5 feb '24   09:30 – 10:00 GMT - ferdig
  • tir, 6 feb '24   19:00 – 19:30 GMT - ferdig
  • tir, 20 feb '24   19:00 – 19:30 GMT - ferdig
  • ons, 21 feb '24   07:00 – 07:30 GMT - ferdig
  • fre, 23 feb '24   07:00 – 07:30 GMT - ferdig
  • man, 26 feb '24   07:00 – 07:30 GMT - ferdig
  • ons, 28 feb '24   07:00 – 07:30 GMT - ferdig

Detaljer

This is a mixed ability course of 5x 30 minute streamed sessions a week - with playback available at the end of the week so you have time to do missed sessions in your own time. Each session is different and I will send out an outline at the start of each week or block.
You do need to have learnt the unique breathing technique before you join this class.

Instruksjoner

You will need:
A camera that allows you to see me and me to see you
A mat or comfy carpet - some poses are kneeling!
An exercise band, a massage ball
space to move about

billetter

Pris

Reduced price for end of term

Kursbillett - for alle 21 datoer.
This is for the group sessions for the full block
£15

Early bird

Kursbillett - for alle 21 datoer.
Tilgjengelig til tir 9 jan 19:00
This is the early bird ticket for the January/February block
£35

Individual class ticket

You can buy a ticket to a class - this is for an individual class and will not have a recording sent out.
£12

informasjon om onlinearrangement

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