Detta är ett online-evenemang. Anslutningsinstruktioner kommer att ges efter bokningen.
This is a mixed ability course of 5x 30 minute streamed sessions a week - with playback available at the end of the week so you have time to do missed sessions in your own time. Each session is different and I will send out an outline at the start of each week or block.
You do need to have learnt the unique breathing technique before you join this class.
You will need:
A camera that allows you to see me and me to see you
A mat or comfy carpet - some poses are kneeling!
An exercise band, a massage ball
space to move about
| Kostnad | ||
|---|---|---|
Reduced price for end of term
Kursbiljett - som inkluderar samtliga alla 21 datum.
This is for the group sessions for the full block
|
£15.00 | |
Early bird
Kursbiljett - som inkluderar samtliga alla 21 datum.
Tillgänglig till tis 9 jan 19:00
This is the early bird ticket for the January/February block
|
£35.00 | |
Individual class ticket
You can buy a ticket to a class - this is for an individual class and will not have a recording sent out.
|
£12.00 |
Zoom - Online