March, 2024
29
Fri
8:45am EDT
🧘Mindfulness Meditation.Free. both STUDIO & online
9:15am EDT
🔥FIRE SERIES. STUDIO.Kate
9:15am EDT
🔥Fire Series.Online.Kate
30
Sat
7:15am EDT
🐡Pilates/Yoga Fusion.Online Only.Mary
9am EDT
🖼️🧘🐚 Yoga & Mosaic Workshop using Natural+Found Materials Led by Lesley LaMarche
31
Sun
9:15am EDT
🌷Easter Sunday Pop-Up: Easy Flow/Vinyasa. Lesley
April
1
Mon
8:45am EDT
🧘Mindfulness Meditation.Free. both STUDIO & online
9:15am EDT
Mon⭕️HATHA YOGA. STUDIO. Susan 75 minutes (Donna 3/25)
9:15am EDT
Mon⭕️Hatha Yoga.Online.Susan. 75 minutes (Donna 3/25)
4pm EDT
💠FLOW & RESTORE.STUDIO.Kate
4pm EDT
💠Flow & Restore.Online.Kate
5:15pm EDT
🌎EARTH Series/🔥FIRE Series Alternates Weekly. STUDIO.Kate
5:15pm EDT
🌎Earth Series/🔥Fire Series Alternates Weekly. Online.Kate
6:45pm EDT
💚GENTLE YOGA.STUDIO.Jolie
6:45pm EDT
💚Gentle Yoga.Online.Jolie
2
Tue
8:45am EDT
🧘Mindfulness Meditation.Free. both STUDIO & online
9:15am EDT
🌎EARTH SERIES.STUDIO.Kate
9:15am EDT
🌎Earth Series.Online.Kate
11am EDT
🌾 SVAROOPA® Yoga. STUDIO only. Andrea (90min)
5:30pm EDT
🎇VINYASA. STUDIO.Alan (Lesley 3/12)
5:30pm EDT
🎇Vinyasa. Online.Alan (Lesley 3/12)
6:45pm EDT
🎋Beginners Class. Lesley
3
Wed
8:45am EDT
🧘Mindfulness Meditation.Free. both STUDIO & online
9:15am EDT
🧲VINYASA. STUDIO.Kate. 75min
9:15am EDT
🧲Vinyasa.Online.Kate. 75min
5:15pm EDT
☝️BEGINNER'S. STUDIO.Kate
6:45pm EDT
☯️YIN.STUDIO.Kate. 75min
6:45pm EDT
☯️Yin.Online.Kate. 75min
4
Thu
10am EDT
💚GENTLE YOGA.STUDIO.Jolie
10am EDT
💚Gentle Yoga.Online.Jolie
4pm EDT
💠FLOW & RESTORE.STUDIO.Alicia. 3/28-Donna
4pm EDT
💠Flow & Restore.Online.Alicia. 3/28 Donna
5:30pm EDT
✨RESTORATIVE YOGA & NIDRA. STUDIO.Kate
5:30pm EDT
✨Restorative & Yoga Nidra. Online.Kate
5
Fri
8:45am EDT
🧘Mindfulness Meditation.Free. both STUDIO & online
9:15am EDT
🔥FIRE SERIES. STUDIO.Kate
9:15am EDT
🔥Fire Series.Online.Kate
6
Sat
7:15am EDT
🐡Pilates/Yoga Fusion.Online Only.Mary
10am EDT
🟥🟠☀️💚🌀🛐Chakra Series on Saturdays. Susan
7
Sun
6pm EDT
🔔 Sound Bath Meditation for Spring Rejuvenation. $25 with Kate & Jolie
8
Mon
8:45am EDT
🧘Mindfulness Meditation.Free. both STUDIO & online
9:15am EDT
Mon⭕️HATHA YOGA. STUDIO. Susan 75 minutes (Donna 3/25)
9:15am EDT
Mon⭕️Hatha Yoga.Online.Susan. 75 minutes (Donna 3/25)
4pm EDT
💠FLOW & RESTORE.STUDIO.Kate
4pm EDT
💠Flow & Restore.Online.Kate
5:15pm EDT
🌎EARTH Series/🔥FIRE Series Alternates Weekly. STUDIO.Kate
5:15pm EDT
🌎Earth Series/🔥Fire Series Alternates Weekly. Online.Kate
6:45pm EDT
💚GENTLE YOGA.STUDIO.Jolie
6:45pm EDT
💚Gentle Yoga.Online.Jolie
9
Tue
8:45am EDT
🧘Mindfulness Meditation.Free. both STUDIO & online
9:15am EDT
🌎EARTH SERIES.STUDIO.Kate
9:15am EDT
🌎Earth Series.Online.Kate
11am EDT
🌾 SVAROOPA® Yoga. STUDIO only. Andrea (90min)
5:30pm EDT
🎇VINYASA. STUDIO.Alan (Lesley 3/12)
5:30pm EDT
🎇Vinyasa. Online.Alan (Lesley 3/12)
6:45pm EDT
🎋Beginners Class. Lesley
10
Wed
8:45am EDT
🧘Mindfulness Meditation.Free. both STUDIO & online
9:15am EDT
🧲VINYASA. STUDIO.Kate. 75min
9:15am EDT
🧲Vinyasa.Online.Kate. 75min
5:15pm EDT
☝️BEGINNER'S. STUDIO.Kate