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Empower Hour 💪🏼

donderdag, 30 maart '23   19:00 – 20:00 BST
Verve Wellness Studio, Bedford Heights
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Empower Hour 💪🏼

Details

A strong vinyasa style practice, focusing on challenging but fun movements to leave you feeling empowered. Despite this being a strong practice, what matters most is simply giving it a go without worrying about the outcome, lighting up our inner strength, not just our physical strength. Modifications are always provided to suit most fitness levels, however this practice is not recommended for complete beginners.

Instructies

Verve Wellness Studio is located to the left of Pure Gym on Manton Lane, MK41 7BJ. When heading to the studio, head to Pure Gym instead of the main Bedford Heights entrance where ample parking is available. The studio entrance is well signed and there is a doorbell to let us know you have arrived.

  • Please arrive 5 minutes before the class begins.
  • Wear comfortable, layered clothing.
  • If you have any recurring injuries/aches or pains please let me know before the class starts.

Tickets / Boekingstypes

Kosten

Drop In

Beschikbaar tot do 30 mrt '23 20:00
£9.00

Drop In

£11.00

Members Ticket

Beschikbaar met:
£0.00Gratis

Locatie

Verve Wellness Studio, Bedford Heights

Voorzieningen

  • Wisselende faciliteiten
  • Toiletten
  • Parkeren