Lauren Aimée’s signature class – Empower Hour is not just a yoga class, it's an experience. A space to find balance in both strength and softness, freedom and grounding. Through insightful spoken word woven into the flow, you’re invited to explore, play, and truly feel into your practice - beyond the shapes and poses. With breathwork to ground you, movement to empower you, and creativity to set you free, this is your hour to step into your power - on the mat, and beyond. Modifications are provided to suit most fitness levels.
Box End Physio is based at Vicarage Farm which is located along the Box End Road between Bromham and Kempston. The entrance to the yard is off the B560 (not on Box End Road itself), almost immediately on the right hand side. Once you drive through the gate and enter the yard, you’ll see the clinic ahead of you and to the left. Parking is available along the white wall directly ahead of you, to the right of the clinic. For studio access, please walk round to the right of the main clinic entrance, following the path to the studio entrance.
| Kosten | ||
|---|---|---|
Drop In |
£13.00 | |
Members Ticket
Beschikbaar met:
|
£0.00Gratis |
Box End Physiotherapy
Vicarage Farm Box End Road
Bedford
MK43 8RN
Voorzieningen
