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Empower Hour đŸ’ȘđŸŒ

torsdag, 30 mars '23   19:00 – 20:00 BST
Verve Wellness Studio, Bedford Heights
Endast 2 platser kvar
Empower Hour đŸ’ȘđŸŒ

Detaljer

A strong vinyasa style practice, focusing on challenging but fun movements to leave you feeling empowered. Despite this being a strong practice, what matters most is simply giving it a go without worrying about the outcome, lighting up our inner strength, not just our physical strength. Modifications are always provided to suit most fitness levels, however this practice is not recommended for complete beginners.

Instruktioner

Verve Wellness Studio is located to the left of Pure Gym on Manton Lane, MK41 7BJ. When heading to the studio, head to Pure Gym instead of the main Bedford Heights entrance where ample parking is available. The studio entrance is well signed and there is a doorbell to let us know you have arrived.

  • Please arrive 5 minutes before the class begins.
  • Wear comfortable, layered clothing.
  • If you have any recurring injuries/aches or pains please let me know before the class starts.

Biljetter / Bokningstyper

Kostnad

Drop In

TillgÀnglig till tor 30 mar '23 20:00
ÂŁ9.00

Drop In

ÂŁ11.00

Members Ticket

TillgÀnglig med:
ÂŁ0.00Free

Plats

Verve Wellness Studio, Bedford Heights

BekvÀmligheter

  • Byte av anlĂ€ggningar
  • Toaletter
  • Parkering